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Cornflake Chicken Tenders - Simple Dinner Ideas

Quick & Easy Cornflake Chicken Tenders  Simple Recipes - this mum at home meal planning #CornflakeChickenTenders #chicken #mealplanning #mealprep #freezermeals #recipe #food

Cornflake Chicken Tender … what can I say except I think every mum out there tried to make this when I was kid trying to work out the ‘Colonel's original recipe’ lol lol lol . Whilst it may not be the same it is still a delicious alternative!


.Ingredients: Serves 4
  • 1kg Of Skinless Chicken Breast
  • 4 x Cups Of Corn Flakes
  • 1 x Cup Of Flour
  • 1/4 x Cup Of Water
  • 1 x Egg
  • Pinch Of Salt And Pepper
  • Vegetable Oil




1. Cut chicken breast into by. Set aside.

2. Whisk together the egg and water in a small bowl. Set aside.
    3. In another bowl crush the corn flakes into smaller pieces with your hands. Add a cup of flour and a pinch of salt and pepper. Set aside.

    4. Dip each tender into the egg mix and then into the corn flake mix and coat well. Put aside onto a plate until you’ve done all.

    5. Heat 1cm of vegetable oil in a pan. Once heated gently use tongs to place tenders into the pan one by one. Careful not to over crowd. Leave some space between each. After a few minutes turn with tongs and cook the other side.

    6. Tenders are cooked when the outside is a golden colour. When removing from the pan it is a good idea to put on a paper towel rather than straight onto a plate to help drain the oil. 

      Serve with your choice of dipping sauces.